Vibration exercise: evaluating its efficacy and safety on the musculoskeletal system

Adam Hawkey, Jorn Rittweger, Clinton Rubin

    Research output: Contribution to journalArticle

    Abstract

    Traditionally associated with negative effects on the human body, paradoxically, vibration is now being used to treat certain medical conditions and even protect astronauts from the physical effects of long-duration spaceflight. Here, an invited panel of experts review current evidence for vibration, examining its effectiveness and appropriateness as an exercise intervention.
    Original languageEnglish
    Pages (from-to)26-27
    Number of pages2
    JournalThe Sport and Exercise Scientist
    Volume50
    Issue number4
    Publication statusPublished - 1 Dec 2016

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