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Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous Training

  • James Steele
  • , Daniel Plotkin
  • , Derrick Van Every
  • , Avery Rosa
  • , Hugo Zambrano
  • , Benjiman Mendelovits
  • , Mariella Carrasquillo-Mercado
  • , Jozo Grgic
  • , Brad J. Schoenfeld

    Research output: Contribution to journal › Review article › peer-review

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