A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training

James Steele, James Fisher, Martin Skivington, Chris Dunn, Josh Arnold, Garry Tew, Alan M. Batterham, David Nunan, Jamie M. O'Driscoll, Steven Mann, Chris Beedie, Simon Jobson, Dave Smith, Andrew Vigotsky, Stuart Phillips, Paul Estabrooks, Richard Winett

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