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  • James Steele

Ability to predict repetitions to momentary failure is not perfectly accurate, though improves with resistance training experience

Steele, J., Endres, A., Fisher, J., Gentil, P. & Giessing, J., 30 Nov 2017, In : PeerJ. 5, e4105.

Research output: Contribution to journalArticle

Open Access
File

A Comparison of Isolated Lumbar Extension Strength Between Healthy Asymptomatic Participants and Chronic Low Back Pain Participants Without Previous Lumbar Spine Surgery

Conway, R., Behennah, J., Fisher, J., Osborne, N. & Steele, J., 15 Oct 2018, In : Spine. 43, 20, p. E1232-E1237

Research output: Contribution to journalArticle

Open Access
File
Open Access
Open Access

Acute effects of resistance training load on the cardiac autonomic modulation in hypertensive women

Vale, A., Carneiro, J., Jardim, P., Jardim, T., Steele, J., Fisher, J. & Gentil, P., 30 Aug 2018, In : Journal of Translational Medicine. 16, 240.

Research output: Contribution to journalArticle

Open Access
File

Acute fatigue, and perceptual responses to resistance exercise

Fisher, J., Farrow, J. & Steele, J., 21 Mar 2017, In : Muscle and Nerve. 56, 6, p. E141-E146

Research output: Contribution to journalArticle

Open Access
File

A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training

Steele, J., Fisher, J., Skivington, M., Dunn, C., Arnold, J., Tew, G., Batterham, A. M., Nunan, D., O'Driscoll, J. M., Mann, S., Beedie, C., Jobson, S., Smith, D., Vigotsky, A., Phillips, S., Estabrooks, P. & Winett, R., 5 Apr 2017, In : BMC Public Health. 17, p. 300

Research output: Contribution to journalArticle

Open Access
File
Open Access
File

A minimal dose approach to resistance training for the older adult: the prophylactic for aging

Fisher, J., Steele, J., Gentil, P., Giessing, J. & Westcott, W., 28 Sep 2017, In : Experimental Gerontology. 99, p. 80-86

Research output: Contribution to journalArticle

A mixed studies systematic review and meta-analysis of school–based interventions to promote physical activity and/or reduce sedentary time in children

Jones, M., Defever, E., Letsinger, A., Steele, J. & Mackintosh, K., Jan 2020, In : Journal of Sport and Health Science. 9, 1, p. 3-17 15 p.

Research output: Contribution to journalReview article

Open Access
File

An ancient perspective on deconditioning in low back pain

Steele, J., 2017, In : Journal of Evolution and Health. 2, 2

Research output: Contribution to journalArticle

Open Access
File

A neck strengthening protocol in adolescent males and females for athletic injury prevention.

Fisher, J., Asanovich, M., Raplh, C. & Steele, J., 2016, In : Journal of Trainology. 5, 1, p. 13-17

Research output: Contribution to journalArticle

Open Access
File

A pilot study for inter-user variability of dietary analysis with MyFitnessPal by exercise professionals

Hill, A. & Steele, J., Dec 2015.

Research output: Published contribution to conferencePoster

Open Access
File

A Randomised Controlled Trial of Limited Range of Motion Lumbar Extension Exercise in Chronic Low Back Pain

Steele, J., Bruce-Low, S., Smith, D., Jessop, D. & Osborne, N., 2013, In : Spine. 38, 15, p. 1245-1252

Research output: Contribution to journalArticle

Open Access

A randomized controlled trial of the effects of isolated lumbar extension exercise on lumbar kinematic pattern variability during gait in chronic low back pain

Steele, J., Bruce-Low, S., Smith, D., Jessop, D. & Osborne, N., 21 Jun 2015, In : PM and R. 8, 2, p. 105-114

Research output: Contribution to journalArticle

A review of the acute effects and chronic adaptations of single- and multi-joint exercises during resistance training

Gentil, P., Fisher, J. & Steele, J., 27 Sep 2016, In : Sports Medicine. 47, p. 843-855

Research output: Contribution to journalArticle

A review of the clinical value of isolated lumbar extension resistance training for chronic low back pain

Steele, J., Bruce-Low, S. & Smith, D., 2015, In : PM and R. 7, 2, p. 169-187

Research output: Contribution to journalArticle

A review of the specificity of exercises designed for conditioning the lumbar extensors

Steele, J., Bruce-Low, S. & Smith, D., 3 Oct 2013, In : British Journal of Sports Medicine. 49, 5, p. 291-297

Research output: Contribution to journalArticle

Associations between trunk extension endurance and isolated lumbar extension strength in both asymptomatic participants and those with chronic low back pain

Conway, R., Behennah, J., Fisher, J., Osborne, N. & Steele, J., 19 Sep 2016, In : Healthcare. 4, 70, 70.

Research output: Contribution to journalArticle

Open Access
File
Open Access
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Can specific loading through exercise impart healing or regeneration of the intervertebral disc?

Steele, J., Bruce-Low, S., Smith, D., Osborne, N. & Thorkeldsen, A., 1 Oct 2015, In : Spine Journal. 15, 10, p. 2117-2121

Research output: Contribution to journalArticle

Clarity in Reporting Terminology and Definitions of Set End Points in Resistance Training

Steele, J., Fisher, J., Giessing, J. & Gentil, P., 1 Apr 2017, In : Muscle and Nerve. 56, 3, p. 368-374

Research output: Contribution to journalArticle

Open Access
File

Comment on: Volume for Muscle Hypertrophy and Health Outcomes: The Most Effective Variable in Resistance Training

Souza, D. C., Viana, R. B., Coswig, V. S., Fisher, J. P., Steele, J. & Gentil, P., 2 Feb 2018, In : Sports Medicine. 48, 5, p. 1281-1284 4 p.

Research output: Contribution to journalArticle

Open Access
File

Comparison of upper body strength gains between men and women after 10 weeks of resistance training

Gentil, P., Steele, J., Pereira, M. C., Castanheira, R. P. M., Paoli, A. & Bottaro, M., 11 Feb 2016, In : PeerJ. 11, 4, p. e1627

Research output: Contribution to journalArticle

File

Comparisons of Resistance Training and “Cardio” Exercise Modalities as Countermeasures to Microgravity-Induced Physical Deconditioning: New Perspectives and Lessons Learned From Terrestrial Studies

Steele, J., Androulakis-Korakakis, P., Perrin, C., Fisher, J., Gentil, P., Scott, C. & Rosenberger, A., 10 Oct 2019, In : Frontiers in Physiology. 10, p. 1150

Research output: Contribution to journalArticle

Open Access
File

Could titin have a role in strain-induced injuries?

Perrin, C., Nosaka, K. & Steele, J., 9 Mar 2017, In : Journal of Sport and Health Science. p. 143-144

Research output: Contribution to journalArticle

Open Access
File

Determining the reliability of a custom built seated stadiometry set-up for measuring spinal height in participants with chronic low back pain

Steele, J., Bruce-Low, S., Smith, D., Jessop, D. & Osborne, N., 19 Oct 2015, In : Applied Ergonomics. 53, Part A, p. 203-208

Research output: Contribution to journalArticle

Open Access
File
Open Access
File
Open Access
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Does the addition of single joint exercises to a resistance training program improve changes in performance and anthropometric measures in untrained men?

Barbalho, M. S. M., Coswig, V. S., Raiol, R. A., Steele, J., Fisher, J., Paoli, A. & Bianco, A., 2 Nov 2018, In : European Journal of translational Myology. 28, 4, p. 7827

Research output: Contribution to journalArticle

Open Access
File

Effect of resistance training set volume on upper-body muscle hypertrophy: are more sets really better than less?

La Scala Teixeira, C. V., Motoyama, Y., de Azevedo, P. H. S. M., Bocalini, D. S. & Steele, J., 11 Oct 2017, In : Clinical Physiology and Functional Imaging. 38, 5, p. 727-732

Research output: Contribution to journalArticle

Effects of Adding Single Joint Exercises to a Resistance Training Programme in Trained Women.

Barbalho, M. S. M., Coswig, V. S., Raiol, R. A., Steele, J., Fisher, J., Paoli, A. & Gentil, P., 28 Nov 2018, In : Sports. 6, 4

Research output: Contribution to journalArticle

Open Access
File

Effects of different between test rest intervals in reproducibility of the 10-repetitions maximum load test: A pilot study with recreationally resistance trained men

Monteiro, E., Vingren, J. L., Corrêa, V., Neves, E., Steele, J. & Novaes, J., 2019, In : International Journal of Exercise Science. 12, 4, p. 932-940

Research output: Contribution to journalArticle

Open Access
File

Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men

Gentil, P., Fisher, J., Steele, J., Campos, M. H., Paoli, A., Giessing, J. & Bottaro, M., 31 May 2018, (Accepted/In press) In : PeerJ. 6, e5020.

Research output: Contribution to journalArticle

Open Access
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Open Access

Evidence based resistance training recommendations

Fisher, J., Steele, J., Bruce-Low, S. & Smith, D., 2011, In : Medicina Sportiva. 15, 3, p. 147-162

Research output: Contribution to journalArticle

Open Access
File

Evidence-Based Resistance Training Recommendations for Muscular Hypertrophy

Fisher, J., Steele, J. & Smith, D., 2013, In : Medicina Sportiva. 17, 4, p. 217-235

Research output: Contribution to journalArticle

Evidence for an Upper Threshold for Resistance Training Volume in Trained Women

Barbalho, M., Coswig, V. S., Steele, J., Fisher, J. P., Paoli, A. & Gentil, P., 1 Mar 2019, In : Medicine and Science in Sports and Exercise. 51, 3, p. 515-522 8 p.

Research output: Contribution to journalArticle

Open Access

Evidence of a ceiling effect for training volume in muscle hypertrophy and strength in trained men – less is more?

Barbalho, M. S. M., Coswig, V. S., Steele, J., Fisher, J., Giessing, J. & Gentil, P., 2019, In : International Journal of Sports Physiology and Performance. 15, 2, p. 268-277

Research output: Contribution to journalArticle

Exercise for health and disease: Time to move ahead (Editorial)

Gentil, P., Del Vecchio, F. B. & Steele, J., 21 Aug 2017, In : BioMed Research International. 2017, 2 p., 1460262.

Research output: Contribution to journalArticle

Open Access
File

Fatigue and perceptual responses of heavier- and lighter-load isolated lumbar extension resistance exercise in males and females

Stuart, C., Steele, J., Gentil, P., Giessing, J. & Fisher, J. P., 16 Mar 2018, In : PeerJ. 6, e4523.

Research output: Contribution to journalArticle

Open Access