20112020

Research output per year

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Research Output

2020
Open Access
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The strength-endurance continuum revisited: a critical commentary of the recommendation of different loading ranges for different muscular adaptations

Fisher, J., Steele, J., Androulakis-Korakakis, P., Smith, D., Gentil, P. & Giessing, J., Jan 2020, In : Journal of Trainology. 9, 1, p. 1-8

Research output: Contribution to journalArticle

Open Access
2019
Open Access
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Comparisons of Resistance Training and “Cardio” Exercise Modalities as Countermeasures to Microgravity-Induced Physical Deconditioning: New Perspectives and Lessons Learned From Terrestrial Studies

Steele, J., Androulakis-Korakakis, P., Perrin, C., Fisher, J., Gentil, P., Scott, C. & Rosenberger, A., 10 Oct 2019, In : Frontiers in Physiology. 10, p. 1150

Research output: Contribution to journalArticle

Open Access
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Evidence for an Upper Threshold for Resistance Training Volume in Trained Women

Barbalho, M., Coswig, V. S., Steele, J., Fisher, J. P., Paoli, A. & Gentil, P., 1 Mar 2019, In : Medicine and Science in Sports and Exercise. 51, 3, p. 515-522 8 p.

Research output: Contribution to journalArticle

Open Access

Evidence of a ceiling effect for training volume in muscle hypertrophy and strength in trained men – less is more?

Barbalho, M. S. M., Coswig, V. S., Steele, J., Fisher, J., Giessing, J. & Gentil, P., 2019, In : International Journal of Sports Physiology and Performance. 15, 2, p. 268-277

Research output: Contribution to journalArticle

Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT)

Viana, R. B., Naves, J. P. A., Coswig, V. S., de Lira, C. A. B., Steele, J., Fisher, J. P. & Gentil, P., 14 Feb 2019, In : British Journal of Sports Medicine. 53, 10, p. 655-664 10 p.

Research output: Contribution to journalArticle

Single joint exercises do not provide benefits in performance and anthropometric changes in recreational bodybuilders

Barbalho, M. S. M., Coswig, V. S., Raiol, R. A., Fisher, J., Steele, J., Bianco, A. & Gentil, P., 9 May 2019, In : European Journal of Sport Science. 20, 1, p. 72-79

Research output: Contribution to journalArticle

The effects of a 4-week mesocycle of barbell back squat or barbell hip thrust strength training upon isolated lumbar extension strength

Hammond, A., Perrin, C., Steele, J., Giessing, J., Gentil, P. & Fisher, J., 26 Jul 2019, In : PeerJ. 7, e7337.

Research output: Contribution to journalArticle

Open Access
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2018

A Comparison of Isolated Lumbar Extension Strength Between Healthy Asymptomatic Participants and Chronic Low Back Pain Participants Without Previous Lumbar Spine Surgery

Conway, R., Behennah, J., Fisher, J., Osborne, N. & Steele, J., 15 Oct 2018, In : Spine. 43, 20, p. E1232-E1237

Research output: Contribution to journalArticle

Acute effects of resistance training load on the cardiac autonomic modulation in hypertensive women

Vale, A., Carneiro, J., Jardim, P., Jardim, T., Steele, J., Fisher, J. & Gentil, P., 30 Aug 2018, In : Journal of Translational Medicine. 16, 240.

Research output: Contribution to journalArticle

Open Access
File

Comment on: Volume for Muscle Hypertrophy and Health Outcomes: The Most Effective Variable in Resistance Training

Souza, D. C., Viana, R. B., Coswig, V. S., Fisher, J. P., Steele, J. & Gentil, P., 2 Feb 2018, In : Sports Medicine. 48, 5, p. 1281-1284 4 p.

Research output: Contribution to journalArticle

Open Access
File
Open Access
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Does the addition of single joint exercises to a resistance training program improve changes in performance and anthropometric measures in untrained men?

Barbalho, M. S. M., Coswig, V. S., Raiol, R. A., Steele, J., Fisher, J., Paoli, A. & Bianco, A., 2 Nov 2018, In : European Journal of translational Myology. 28, 4, p. 7827

Research output: Contribution to journalArticle

Open Access
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Effects of Adding Single Joint Exercises to a Resistance Training Programme in Trained Women.

Barbalho, M. S. M., Coswig, V. S., Raiol, R. A., Steele, J., Fisher, J., Paoli, A. & Gentil, P., 28 Nov 2018, In : Sports. 6, 4

Research output: Contribution to journalArticle

Open Access
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Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men

Gentil, P., Fisher, J., Steele, J., Campos, M. H., Paoli, A., Giessing, J. & Bottaro, M., 31 May 2018, (Accepted/In press) In : PeerJ. 6, e5020.

Research output: Contribution to journalArticle

Open Access
File
Open Access

Fatigue and perceptual responses of heavier- and lighter-load isolated lumbar extension resistance exercise in males and females

Stuart, C., Steele, J., Gentil, P., Giessing, J. & Fisher, J. P., 16 Mar 2018, In : PeerJ. 6, e4523.

Research output: Contribution to journalArticle

Open Access
Open Access
File
Open Access

Periodization for optimizing strength and hypertrophy: the forgotten variables

Fisher, J., Steele, J., Smith, D. & Gentil, P., 2018, In : Journal of Trainology. 7, 1, p. 10-15

Research output: Contribution to journalArticle

Open Access
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Phase angle as an indicator of health and fitness in patients entering an exercise referral scheme

Mann, S., Wade, M., Fisher, J., Giessing, J., Gentil, P. & Steele, J., Jul 2018, In : Journal of the American Medical Directors Association. 19, 9, p. 809-810

Research output: Contribution to journalLetter

Reduced volume ‘daily max’ training compared to higher volume periodized training in powerlifters preparing for competition: A pilot study

Androulakis-Korakakis, P., Fisher, J., Kolokotronis, P., Gentil, P. & Steele, J., 29 Aug 2018, In : Sports. E86.

Research output: Contribution to journalArticle

Open Access
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Similar acute responses from effort and duration matched leg press and recumbent cycling tasks

Steele, J., Butler, A., Comerford, Z., Dyer, J., Lloyd, N., Ward, J., Fisher, J., Gentil, P., Scott, C. & Ozaki, H., 28 Feb 2018, In : PeerJ. 6, e4403.

Research output: Contribution to journalArticle

Open Access
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The influence of adding single joint exercise to a multi-joint resistance training program in untrained young women

Barbalho, M. S. M., Gentil, P., Raiol, R. A., Fisher, J., Steele, J. & Coswig, V. S., 15 May 2018, In : Journal of Strength and Conditioning Research.

Research output: Contribution to journalArticle

Using velocity loss for monitoring resistance training effort in a real world setting

Gentil, P., Steele, J., Fisher, J., Paoli, A. & Bottaro, M., 21 Mar 2018, In : Applied Physiology, Nutrition and Metabolism. 43, 8, p. 833-837

Research output: Contribution to journalArticle

Wearing colored glasses can influence the exercise performance and testosterone concentration

Londe, A., Marocolo, M., Marocolo, I., Fisher, J. & Da Mota, G. R., 5 Jun 2018, In : Sports medicine International Open. 2, 2, p. E46-E51

Research output: Contribution to journalArticle

Open Access
File
2017

Ability to predict repetitions to momentary failure is not perfectly accurate, though improves with resistance training experience

Steele, J., Endres, A., Fisher, J., Gentil, P. & Giessing, J., 30 Nov 2017, In : PeerJ. 5, e4105.

Research output: Contribution to journalArticle

Open Access
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Acute fatigue, and perceptual responses to resistance exercise

Fisher, J., Farrow, J. & Steele, J., 21 Mar 2017, In : Muscle and Nerve. 56, 6, p. E141-E146

Research output: Contribution to journalArticle

Open Access
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A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training

Steele, J., Fisher, J., Skivington, M., Dunn, C., Arnold, J., Tew, G., Batterham, A. M., Nunan, D., O'Driscoll, J. M., Mann, S., Beedie, C., Jobson, S., Smith, D., Vigotsky, A., Phillips, S., Estabrooks, P. & Winett, R., 5 Apr 2017, In : BMC Public Health. 17, p. 300

Research output: Contribution to journalArticle

Open Access
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A minimal dose approach to resistance training for the older adult: the prophylactic for aging

Fisher, J., Steele, J., Gentil, P., Giessing, J. & Westcott, W., 28 Sep 2017, In : Experimental Gerontology. 99, p. 80-86

Research output: Contribution to journalArticle

Clarity in Reporting Terminology and Definitions of Set End Points in Resistance Training

Steele, J., Fisher, J., Giessing, J. & Gentil, P., 1 Apr 2017, In : Muscle and Nerve. 56, 3, p. 368-374

Research output: Contribution to journalArticle

Open Access
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Open Access
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High intensity interval training does not impair strength gains in response to resistance training in premenopausal women

Gentil, P., de Lira, C. A. B., Filho, S. G. C., Teixeira, C. V. L. S., Steele, J., Fisher, J., Carneiro, J. A. & Campos, M. H., 19 Apr 2017, In : European Journal of Applied Physiology. 117, 6, p. 1257-1265

Research output: Contribution to journalArticle

Intra-subject Variability of 5k Time-trial Performance Completed by Competitive Runners

Fisher, J., Clark, T., Newman-Judd, K., Arnold, J. & Steele, J., 22 Jun 2017, In : Journal of Human Kinetics. 57, p. 139-146

Research output: Contribution to journalArticle

Open Access

Is there any practical application of meta-analytical results in strength training?

Gentil, P., Arruda, A., Souza, D., Giessing, J., Paoli, A., Fisher, J. & Steele, J., 19 Jan 2017, In : Frontiers in Physiology. 8, 4 p., 1.

Research output: Contribution to journalArticle

Open Access
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Open Access
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The effects of 6 months of progressive high effort resistance training methods upon strength, body composition, function, and wellbeing of elderly adults

Steele, J., Raubold, K., Kemmler, W., Fisher, J., Gentil, P. & Giessing, J., Mar 2017, In : BioMed Research International. 2017, 14 p., 2541090.

Research output: Contribution to journalArticle

Open Access
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There are no non-responders to low or high resistance training volumes among older women

Barbalho, M. S. M., Gentil, P., Izquierdo, M., Fisher, J., Steele, J. & Raiol, R. A., 14 Sep 2017, In : Experimental Gerontology. 99, p. 18-26

Research output: Contribution to journalArticle